Experience a grounding and nourishing Slow Flow Yoga class in Brent Cross, held near Oxgate Lane in North West London. This practice blends the continuous movement of Vinyasa with the steadiness and longer-held postures of Hatha yoga, creating a balanced flow that builds strength while encouraging softness and ease.
Each class emphasises a mindful connection between body, breath and awareness, supporting both physical vitality and nervous system regulation. Through a combination of embodied movement, breathwork, meditation and moments of stillness, students are gently guided beyond the shapes of the poses into a deeper conversation with their inner landscape.
This Slow Flow Yoga class in Brent Cross is suitable for all levels, whether you’re new to yoga or looking to slow down and reconnect. Every session offers a calm yet powerful journey inward, supporting emotional clarity, mental focus and energetic balance.
Get a 50% off on your first class using the coupon code OMEGA50 at the checkout – Offer is valid until the 31st of December 2025
Simply buy the package and book your classes within the validity period.
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